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	<title>Dallas Classes&#124;Workout Bootcamp&#124;Dallas Weight Loss&#124;Dallas Workout&#124;Exercise Camp&#124;Dallas Boot Camp</title>
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	<link>http://jbfitnessbootcamp.wordpress.com</link>
	<description>The Funnest and Greenest Bootcamp in Dallas, TX!!</description>
	<lastBuildDate>Mon, 16 Aug 2010 00:37:09 +0000</lastBuildDate>
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		<title>Dallas Classes&#124;Workout Bootcamp&#124;Dallas Weight Loss&#124;Dallas Workout&#124;Exercise Camp&#124;Dallas Boot Camp</title>
		<link>http://jbfitnessbootcamp.wordpress.com</link>
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		<item>
		<title>JB Fitness Bootcamp Quote of the day!!!!</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/08/15/jb-fitness-bootcamp-quote-of-the-day/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/08/15/jb-fitness-bootcamp-quote-of-the-day/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:37:09 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/2010/08/15/jb-fitness-bootcamp-quote-of-the-day/</guid>
		<description><![CDATA[JB Fitness Bootcamp Quote of the day!!!!!! (Evening session) &#8211;  &#8221; Go and Snatch Comrade, you Wuss!!&#8221;   ~ Haley &#8216;Schuster&#8217; Foster <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=373&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>JB Fitness Bootcamp Quote of the day!!!!!! (Evening session) &#8211;  &#8221; Go and Snatch Comrade, you Wuss!!&#8221;   ~ Haley &#8216;Schuster&#8217; Foster </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jbfitnessbootcamp.wordpress.com/373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jbfitnessbootcamp.wordpress.com/373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jbfitnessbootcamp.wordpress.com/373/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=373&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">theimillionaire</media:title>
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	</item>
		<item>
		<title>Creaky Knees.  What can I do about them?</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/08/01/creaky-knees-what-can-i-do-about-them/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/08/01/creaky-knees-what-can-i-do-about-them/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:59:48 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[meniscus]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[tendons]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=364</guid>
		<description><![CDATA[If you have any questions that you want me to address then shoot me an email at VipTrainer@gmx.com and we&#8217;ll see what we can do =)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=364&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/08/01/creaky-knees-what-can-i-do-about-them/"><img src="http://img.youtube.com/vi/s8VTemE_Ryo/2.jpg" alt="" /></a></span>
<p>If you have any questions that you want me to address then shoot me an email at VipTrainer@gmx.com and we&#8217;ll see what we can do =)</p>
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			<media:title type="html">theimillionaire</media:title>
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	</item>
		<item>
		<title>Acai Berry&#8230; Good or Bad??</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/07/29/acai-berry-good-or-bad/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/07/29/acai-berry-good-or-bad/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:18:27 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=360</guid>
		<description><![CDATA[Had a friend ask about the Acai Berry and here is a brief post simplifying this question and most related questions like this one. If you have a question feel free to shoot it to me and I&#8217;ll take care of you =) If you&#8217;re in Dallas then visit our site and come by our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=360&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Had a friend ask about the Acai Berry and here is a brief post simplifying this question and most related questions like this one. </p>
<p>If you have a question feel free to shoot it to me and I&#8217;ll take care of you =)</p>
<p>If you&#8217;re in Dallas then visit our site and come by our Boot camp and join us for a fun workout where you won&#8217;t even realize you&#8217;re working out =)=)<br />
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/07/29/acai-berry-good-or-bad/"><img src="http://img.youtube.com/vi/SfwRu0w0DkM/2.jpg" alt="" /></a></span></p>
<p>JB Fitness<br />
P.S.  Come on by and figure out how we diet without dieting!  I Hate diets!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jbfitnessbootcamp.wordpress.com/360/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jbfitnessbootcamp.wordpress.com/360/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jbfitnessbootcamp.wordpress.com/360/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=360&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">theimillionaire</media:title>
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	</item>
		<item>
		<title>Feel Confident in Your Clothes Again…</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/07/14/results-guaranteed-dallas-tx-bootcamp/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/07/14/results-guaranteed-dallas-tx-bootcamp/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:52:54 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[dallas boot camp]]></category>
		<category><![CDATA[dallas bootcamp]]></category>
		<category><![CDATA[dallas texas]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise dallas]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[group exercise]]></category>
		<category><![CDATA[guaranteed results]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal trainer dallas]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[personal training dallas]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://theimillionaire.wordpress.com/?p=231</guid>
		<description><![CDATA[Welcome to the Flat Belly Bootcamp by JB Fitness!  If you&#8217;re tired of the muffin-top and want to get back into the shape you used to be in then I&#8217;m here for ya!Here&#8217;s a Results Oriented Guaranteed Results FItness Bootcamp in Dallas, TX. We use non-conventional Russian, Kung fu, and Military drills to make you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=231&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/07/14/results-guaranteed-dallas-tx-bootcamp/"><img src="http://img.youtube.com/vi/GTJuQJNjPhY/2.jpg" alt="" /></a></span>
<p>Welcome to the Flat Belly Bootcamp by JB Fitness!  If you&#8217;re tired of the muffin-top and want to get back into the shape you used to be in then I&#8217;m here for ya!Here&#8217;s a Results Oriented Guaranteed Results FItness Bootcamp in Dallas, TX.</p>
<div id="attachment_239" class="wp-caption alignright" style="width: 235px"><a href="http://www.ImprovementMillionaire.com/IM/jbfitness.html"><img class="size-medium wp-image-239" title="IMG_2441" src="http://jbfitnessbootcamp.files.wordpress.com/2010/06/img_24411.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Janae doing a Waist-trimming Russian Kettlebell Movemement at the Bootcamp!</p></div>
<p>We use non-conventional Russian, Kung fu, and Military drills to make you look better in your clothes in 2 weeks guaranteed or your money back.</p>
<p>If you&#8217;re looking for a change in your routine, have hit a fitness plateau, need some results or need some results FAST, then give me a call at 469-287-8804 and we&#8217;ll take care of you.</p>
<p>I look forward to seeing you!!</p>
<p>P.S.  Click on the Pictures for the schedule, location, and other pictures!!</p>
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			<media:title type="html">theimillionaire</media:title>
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	</item>
		<item>
		<title>OWN TV: My Show on Oprah Winfrey’s Network!</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/07/13/own-tv-my-show-on-oprah-winfreys-network/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/07/13/own-tv-my-show-on-oprah-winfreys-network/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:38:14 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[Jerome Bethea]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[own]]></category>
		<category><![CDATA[own network]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=334</guid>
		<description><![CDATA[Here is the footage that I put together for the Oprah Winfrey&#8217;s Search for a new show on her &#8220;OWN Network!&#8221; We tried to submit the footage 3 times but heard nothing back the third time about a problem or about anything that we needed to change so we&#8217;re not sure what went wrong.  None-the-less!! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=334&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is the footage that I put together for the Oprah Winfrey&#8217;s Search for a new show on her &#8220;OWN Network!&#8221;</p>
<p>We tried to submit the footage 3 times but heard nothing back the third time about a problem or about anything that we needed to change so we&#8217;re not sure what went wrong.  None-the-less!!  We&#8217;re making it happen anyways.  If Oprah&#8217;s people see it then awesome and maybe we can get on, if her people don&#8217;t see it, then someone else will and we&#8217;ll make it happen from there =)</p>
<p>Either way =)=)  We&#8217;re making it happen!!  We&#8217;re trying to get a weekly news segment right now.  If you know anyone let us know.  Spread this like wild fire, you never know who may see it!</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theimillionaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Tips for When You’re Eating Out</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/07/11/weight-loss-tips-for-when-youre-eating-out/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/07/11/weight-loss-tips-for-when-youre-eating-out/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:42:09 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss secrets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[stubborn fat]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=326</guid>
		<description><![CDATA[One of my clients asked me this this morning and I posted a nice video to help you to stay on your goals and to even make a few healthy decisions while you&#8217;re away from home!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=326&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of my clients asked me this this morning and I posted a nice video to help you to stay on your goals and to even make a few healthy decisions while you&#8217;re away from home!</p>
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/07/11/weight-loss-tips-for-when-youre-eating-out/"><img src="http://img.youtube.com/vi/WcHl1jhkif8/2.jpg" alt="" /></a></span>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">theimillionaire</media:title>
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		<item>
		<title>Weight Loss Secrets Part 3</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/06/28/weight-loss-secrets-part-3/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/06/28/weight-loss-secrets-part-3/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:40:39 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[bikini body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[bootcamp]]></category>
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		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[firm]]></category>
		<category><![CDATA[firm butt]]></category>
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		<category><![CDATA[fitness boot camps]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[tx]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss secrets]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=315</guid>
		<description><![CDATA[Here&#8217;s the 3rd installment of the Fat-burning, flat-belly making, and gut blasting solutions.  Take these and apply them and you&#8217;re easily on your way in the right direction and to your goals.  They&#8217;re simple and effective to put into place.  Contact me, email, visit our camp, or watch more videos on the Youtube channel if [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=315&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the 3rd installment of the Fat-burning, flat-belly making, and gut blasting solutions.  Take these and apply them and you&#8217;re easily on your way in the right direction and to your goals.  They&#8217;re simple and effective to put into place.  Contact me, email, visit our camp, or watch more videos on the Youtube channel if you have any questions or want more =)</p>
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/06/28/weight-loss-secrets-part-3/"><img src="http://img.youtube.com/vi/gseKyaUxflo/2.jpg" alt="" /></a></span>
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			<media:title type="html">theimillionaire</media:title>
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		<title>Grocery Store Invasion!</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/06/27/grocery-store-invasion/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/06/27/grocery-store-invasion/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 15:41:57 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[fitness bootcamps]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=310</guid>
		<description><![CDATA[The grocery store trying to challenge you again?  There are so many things in there and so many different opinions that it can leave your head spinning.  Well, that&#8217;s what the Grocery Store Invasion is all about solving! If you want to get a group together and walk-through in person or if you simply have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=310&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The grocery store trying to challenge you again?  There are so many things in there and so many different opinions that it can leave your head spinning.  Well, that&#8217;s what the Grocery Store Invasion is all about solving!</p>
<p>If you want to get a group together and walk-through in person or if you simply have a question, let me know.  For now, get a taste of the invasion and be sure to implement these principles.  Knowledge is nothing without application.</p>
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/06/27/grocery-store-invasion/"><img src="http://img.youtube.com/vi/LxfuPBFr950/2.jpg" alt="" /></a></span>
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			<media:title type="html">theimillionaire</media:title>
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		<title>Muscle-Toning Belly-Shaping Testimonials</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/06/15/muscle-toning-belly-shaping-testimonials/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/06/15/muscle-toning-belly-shaping-testimonials/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 22:03:11 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[Motivation in Life and Business]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beach ready]]></category>
		<category><![CDATA[belly shaping]]></category>
		<category><![CDATA[bikini body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[lose your gut]]></category>
		<category><![CDATA[muscle toning]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[tx]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=305</guid>
		<description><![CDATA[Here&#8217;s a taste of what is happening at our Bootcamps.  True to the video, Contact Us and get Your FREE Week of Personal Training! Join the community and watch your life change.  Our focus is on Muscle-toning, belly shaping, creating a flat belly and losing your gut.  We deal with weight loss, fat loss, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=305&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a taste of what is happening at our Bootcamps.  True to the video, <a href="http://www.improvementMillionaire.com/IM/jbfitness.html" target="_blank">Contact Us</a> and get Your FREE Week of Personal Training!</p>
<p>Join the community and watch your life change.  Our focus is on Muscle-toning, belly shaping, creating a flat belly and losing your gut.  We deal with weight loss, fat loss, and get your body ready for the beach and ready for your bathing suit!</p>
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/06/15/muscle-toning-belly-shaping-testimonials/"><img src="http://img.youtube.com/vi/qT8AOjVqj-Y/2.jpg" alt="" /></a></span>
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		<title>Free Weight Loss Secrets Part 2</title>
		<link>http://jbfitnessbootcamp.wordpress.com/2010/06/14/free-weight-loss-secrets-part-2/</link>
		<comments>http://jbfitnessbootcamp.wordpress.com/2010/06/14/free-weight-loss-secrets-part-2/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 19:17:36 +0000</pubDate>
		<dc:creator>Truth Speaker</dc:creator>
				<category><![CDATA[Exercise, Fitness and Bootcamps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[dallas texas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jb fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jbfitnessbootcamp.wordpress.com/?p=301</guid>
		<description><![CDATA[Here is the 2nd installmant of the &#8220;Free Weight Loss Secrets&#8221; series. Enjoy and post any comments or questions below or shoot me an email at vipTrainer@gmx.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jbfitnessbootcamp.wordpress.com&amp;blog=14190069&amp;post=301&amp;subd=jbfitnessbootcamp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is the 2nd installmant of the &#8220;Free Weight Loss Secrets&#8221; series.</p>
<p>Enjoy and post any comments or questions below or shoot me an email at vipTrainer@gmx.com</p>
<span style="text-align:center; display: block;"><a href="http://jbfitnessbootcamp.wordpress.com/2010/06/14/free-weight-loss-secrets-part-2/"><img src="http://img.youtube.com/vi/Ic6TBzz_GME/2.jpg" alt="" /></a></span>
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