Posts Tagged ‘health’

Creaky Knees. What can I do about them?

If you have any questions that you want me to address then shoot me an email at VipTrainer@gmx.com and we’ll see what we can do =)

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Acai Berry… Good or Bad??

Had a friend ask about the Acai Berry and here is a brief post simplifying this question and most related questions like this one.

If you have a question feel free to shoot it to me and I’ll take care of you =)

If you’re in Dallas then visit our site and come by our Boot camp and join us for a fun workout where you won’t even realize you’re working out =)=)

JB Fitness
P.S. Come on by and figure out how we diet without dieting! I Hate diets!

OWN TV: My Show on Oprah Winfrey’s Network!

Here is the footage that I put together for the Oprah Winfrey’s Search for a new show on her “OWN Network!”

We tried to submit the footage 3 times but heard nothing back the third time about a problem or about anything that we needed to change so we’re not sure what went wrong.  None-the-less!!  We’re making it happen anyways.  If Oprah’s people see it then awesome and maybe we can get on, if her people don’t see it, then someone else will and we’ll make it happen from there =)

Either way =)=)  We’re making it happen!!  We’re trying to get a weekly news segment right now.  If you know anyone let us know.  Spread this like wild fire, you never know who may see it!

Weight Loss Tips for When You’re Eating Out

One of my clients asked me this this morning and I posted a nice video to help you to stay on your goals and to even make a few healthy decisions while you’re away from home!

Weight Loss Secrets Part 3

Here’s the 3rd installment of the Fat-burning, flat-belly making, and gut blasting solutions.  Take these and apply them and you’re easily on your way in the right direction and to your goals.  They’re simple and effective to put into place.  Contact me, email, visit our camp, or watch more videos on the Youtube channel if you have any questions or want more =)

Grocery Store Invasion!

The grocery store trying to challenge you again?  There are so many things in there and so many different opinions that it can leave your head spinning.  Well, that’s what the Grocery Store Invasion is all about solving!

If you want to get a group together and walk-through in person or if you simply have a question, let me know.  For now, get a taste of the invasion and be sure to implement these principles.  Knowledge is nothing without application.

Free Weight Loss Secrets Part 2

Here is the 2nd installmant of the “Free Weight Loss Secrets” series.

Enjoy and post any comments or questions below or shoot me an email at vipTrainer@gmx.com