29 Jul
Had a friend ask about the Acai Berry and here is a brief post simplifying this question and most related questions like this one.
If you have a question feel free to shoot it to me and I’ll take care of you =)
If you’re in Dallas then visit our site and come by our Boot camp and join us for a fun workout where you won’t even realize you’re working out =)=)
JB Fitness
P.S. Come on by and figure out how we diet without dieting! I Hate diets!
14 Jul
Welcome to the Flat Belly Bootcamp by JB Fitness! If you’re tired of the muffin-top and want to get back into the shape you used to be in then I’m here for ya!Here’s a Results Oriented Guaranteed Results FItness Bootcamp in Dallas, TX.
Janae doing a Waist-trimming Russian Kettlebell Movemement at the Bootcamp!
We use non-conventional Russian, Kung fu, and Military drills to make you look better in your clothes in 2 weeks guaranteed or your money back.
If you’re looking for a change in your routine, have hit a fitness plateau, need some results or need some results FAST, then give me a call at 469-287-8804 and we’ll take care of you.
I look forward to seeing you!!
P.S. Click on the Pictures for the schedule, location, and other pictures!!
13 Jul
Here is the footage that I put together for the Oprah Winfrey’s Search for a new show on her “OWN Network!”
We tried to submit the footage 3 times but heard nothing back the third time about a problem or about anything that we needed to change so we’re not sure what went wrong. None-the-less!! We’re making it happen anyways. If Oprah’s people see it then awesome and maybe we can get on, if her people don’t see it, then someone else will and we’ll make it happen from there =)
Either way =)=) We’re making it happen!! We’re trying to get a weekly news segment right now. If you know anyone let us know. Spread this like wild fire, you never know who may see it!
11 Jul
One of my clients asked me this this morning and I posted a nice video to help you to stay on your goals and to even make a few healthy decisions while you’re away from home!
28 Jun
Here’s the 3rd installment of the Fat-burning, flat-belly making, and gut blasting solutions. Take these and apply them and you’re easily on your way in the right direction and to your goals. They’re simple and effective to put into place. Contact me, email, visit our camp, or watch more videos on the Youtube channel if you have any questions or want more =)
27 Jun
The grocery store trying to challenge you again? There are so many things in there and so many different opinions that it can leave your head spinning. Well, that’s what the Grocery Store Invasion is all about solving!
If you want to get a group together and walk-through in person or if you simply have a question, let me know. For now, get a taste of the invasion and be sure to implement these principles. Knowledge is nothing without application.
15 Jun
Here’s a taste of what is happening at our Bootcamps. True to the video, Contact Us and get Your FREE Week of Personal Training!
Join the community and watch your life change. Our focus is on Muscle-toning, belly shaping, creating a flat belly and losing your gut. We deal with weight loss, fat loss, and get your body ready for the beach and ready for your bathing suit!
14 Jun
Here is the 2nd installmant of the “Free Weight Loss Secrets” series.
Enjoy and post any comments or questions below or shoot me an email at vipTrainer@gmx.com
13 Jun
Hey guys. I’m really focusing on the JB Fitness, personal training aspect right now because I see that it’s helping a lot of people and is picking up a lot of momentum and I have to keep it going so that’s AWESOME.
That being said, we’re trying to get picked up by Oprah because she’s actively looking for another show right now and what I have going on fits her criteria! That being said, I’ll keep you posted on what’s happening and when I get that submission video finished if you like it you can vote on it to help us get picked up!
Here’s a video from my Youtube channel on the #1 Weight Loss Secret and I’ve got 4 more coming because we’ve got to demystify this weight loss epidemic and start solving this problem.
This tip will literally change your life forever and it’s something simple and easy and something that won’t make you have to have a whole diet revolution in one minute!
Watch this video and if you have any questions or comments you can email, post, comment, etc. and we’ll take care of it as soon as possible =)!!
Enjoy
JB from JB Fitness. America’s Rebel Trainer.
1 Jun
This post is about getting back up when you get knocked down.
He didn't lose from getting knocked down... He lost by not getting back up.
I heard a quote that really moved me not too long ago and it said that “Mike Tyson didn’t lose a fight by getting knocked down, he lost because he didn’t get back up.”
That really got to me because that was so true. When you circumstances are difficult, people aren’t believing in you, the money is short, people are calling and you don’t want to answer your phone (am I hitting any chords??? =) GET BACK UP!!!!
When you read the autobiographies of “Great men and women” you’re going to notice something. I think that the main reason people enjoy reading autobiographies and hearing the stories of Stallone i s because they got knocked down so many times and so many people identify with that. The more important part though, is that that person got back up after each knock down. That’s the part we not only need to remember but emulate. That’s the action and the take-away of all of these stories. Get back up. Try again. Keep trying.
Most of us don’t keep trying or somehow we feel that we’ve exhausted all of our options. That’s a lie. The difference between 4 out of 100 people is that those 4 don’t stop. The average 96 people say, “I’m going to try this one more time and if it doesn’t work then I know it’s not meant to be.” The people that make it happen KNOW that whatever they’re going for is “MEANT TO BE.”
The first thing is this…. Find out what it is that you want to go for and make sure that it’s something that’s aching in your bones and that you can’t stop thinking about.
The second thig… GO FOR IT.
We’ll talk again and I’ll give a success story of a few of the things that I’m going after right now.
I’ll give you a heads up.
Come on out to the Bootcamp. I'd love to have you!
I’m an Exercise Phyiologist and Personal trainer and I’m working on getting some Bootcamps up and running again down here in Dallas, TX. They’re the funnest and best and most effective Bootcamps you’ll ever see and I love being outside and doing them and I love the people that it helps. It enables me to train more people at one time and make more money per hour doing it. It’s a win win win for everyone. I enjoy myself, they get a good work out, and they spend less money per hour for a trainer and I make more money per hour. When I did the camps in Oklahoma I was up to $100-$200 and down here my goal is to get up to $500 and then $1000. I’ll keep you posted. I’ll also keep you posted as to how that passes over to your online businesses. That’s a revolution that’s happening right now that I think you’ll all be excited to hear about. If you want to hear more stories about difficulties that I’ve personally gone through let me know. If you just want to hear how to make it happen without any sob stories, let me know too. If you hear about something and don’t want to and you didn’t vote, then don’t complain because you didn’t stand up to say anything =)=)
Be well. Happy Memorial Day. Thank you, Dad, for all that you’ve done for this country but ever moreso, for our family. It was hard growing up with you away in Haiti and other countries but it also made our family stronger. I love you.
Jerome Bethea
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